GFCF Weekly Roundup: Orange Almond Cake

Also our GFCF feature for the month, this recipe is perfect for spring when most citrus fruits are just past their peak and are no longer quite at their peak. The almond meal is super healthy, low glycemic and low carb, and the only fat is from the delicious and heart-healthy olive oil - yum!

The olive oil keeps the cake moist (perfect for leftovers) and is sweet enough for dessert, but not so unhealthy you couldn't enjoy some for breakfast or brunch. By grinding your own almonds into a meal, you can control both the texture and certify that the product is 100% gluten free.

Serving Suggestions

Ganache or chocolate glaze, Sabra glaze (orange-chocolate liqueur), confectioner’s sugar. Honestly, our house isn’t huge on super-sweet desserts and we love it plain. Next time, I’ll probably press sliced almonds into the top of the cake half-way through baking for a more elegant appearance.

For storage, keep at room temperature and cover tightly with plastic wrap to maintain moisture. This cake improves with age and is best on its second or third day.

Orange Almond Cake
Serves 4-6

1 small/medium orange*
1 lemon*
6 ounces whole almonds**
1 cup gluten free flour (like Jules Gluten Free Blend)
1 Tbsp baking powder
4 large eggs (or 5 medium), at room temperature
1/2 tsp salt
1 1/2 cups sugar
2/3 cup olive oil (the higher quality the oil, the better)
Confectioner’s sugar, for serving (optional)

First things first, get started on preparing the citrus. Put the orange and lemon in a saucepan and fill with enough water to cover. They’re going to float, don’t worry about it. Bring to boil over medium-high heat, then reduce heat and simmer for 30 minutes. Drain and set aside to cool.

In the mean time, preheat the over to 325F (one rack in the center) to toast the almonds. Distribute the almonds on an ungreased sheet pan and bake for 10-15 minutes until they look golden and smell all roasty and delicious. Err on the side of over-toasted, just make sure they don’t burn! Let them cool completely, (I dumped mine out onto a tea towel to expedite the process) then toss ‘em in the food processor until finely ground, like corn meal. Set aside and don’t worry about cleaning out the food processor.

Bump the oven temperature up to 350F and grease a 9 or 10-inch springform pan. The baking time will differ depending on which size you choose/have on hand.

When the fruit has cooled, cut the lemon in half and scoop out the pulp and seeds; discard. Cut the orange in half also and remove the seeds, leaving pulp in tact. Put the lemon rinds and orange halves in the food processor and chop until they form a really coarse paste.

Meanwhile, combine flour and baking powder in a small bowl.

In a mixing bowl or the base of a stand mixer, combine eggs and salt, then beat until foamy. Gradually beat in sugar. If using a stand mixer, switch to the blade attachment, stir in the flour/baking powder mixture. Beat in (on low speed) the fruit, almonds and olive oil, until just incorporated, but be careful not to over mix! Pour batter into springform pan and bake until toothpick comes out clean: 45-60 minutes for a 9-inch pan, 30-40 for a 10-inch pan.

Remove from oven and cool in the springform pan on a wire rack (I used the stovetop of my gas range– you just need circulation to facilitate quicker cooling). Remove the sides of the pan (by far, my favorite aspect of using the darn things) and serve.

Notes

* Because you are eating the whole fruit, rind and all, if possible, use organic fruit.

** You can substitute pre-roasted almonds but it turns out so much better with freshly toasted almonds.

GFCF Weekly Roundup: Coconut Chicken Soup

One of my favorite things about this recipe (in addition to its refreshing flavor) is that you can set it up the day before. Roast a whole chicken, clean off the extra meat and set aside; boil the carcass with roasted vegetables to make homemade stock and voila - the main ingredients are already there, better tasting and healthier than store bought alternatives - yum!

Coconut Chicken Soup

3 cups gluten free chicken stock (ideally, homemade - see above)
1-inch piece of ginger, peeled and cut into thin disks
1 cup (canned) coconut milk
1 tablespoon fish sauce
2 teaspoons honey or agave nectar
6 ounces cooked (ie leftover) chicken
1 cup mushrooms, cleaned and halved
1 medium carrot, cut into matchsticks
2 tablespoons fresh lime juice
1/4 cup fresh cilantro, minced

In a medium-sized pot, bring chicken stock and ginger to a boil, then reduce and simmer for 5 minutes.

Stir in the coconut milk, fish sauce, sweetener (honey or agave), chicken, mushrooms and carrot sticks.

Just prior to serving, add lime juice and cilantro. Serve.

Photo by Edsel L

Product Review: Glow Gluten Free Cookies

Ingredients by Cookie

Chocolate Chip
Garbanzo & Fava Bean Flour, Brown Sugar, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Organic Palm Oil, Organic Evaporated Cane Juice, Eggs, Xanthan Gum, Pure Vanilla Extract, Sea Salt, Baking Soda. Contains Eggs, Soy Lecithin.

Double-Chocolate Chip
Garbanzo & Fava Bean Flour, Brown Sugar, Organic Palm Oil, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Organic Evaporated Cane Juice, Eggs, Natural Cocoa, Organic Coconut Flour, Coffee, Baking Soda, Sea Salt, Xanthan Gum, Pure Vanilla and Chocolate Extract. Contains Eggs, Soy Lecithim, Tree Nuts.

Gingersnap
Garbanzo & Fava Bean Flour, Organic Evaporated Cane Juice, Organic Palm Oil, Molasses, Eggs, Ground Ginger, Cinnamon, Cloves, Xanthan Gum, Sea Salt, Baking Soda, Pure Vanilla Extract, Natural Coffee Extract. Contains Eggs.

Snickerdoodle
Garbanzo & Fava Bean Flour, Organic Evaporated Cane Juice, Organic Palm Oil, Eggs, Cinnamon, Xanthan Gum, Pure Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar. Contains Eggs.

Overall Rating - 4.5/5 Stars
These cookies are perfect for dunking - like a gluten free version of Chips Ahoy (yum!)

Taste
Becky: A blast from the past for a moment, please - my mother places before me a saucer holding three gingery snaps and a delicate teacup filled with piping hot lemon curd, homemade from lemons she's squeezed herself. My five-year-old fingers tenderly dip a cookie into the pudding, and together they form the perfect mouthful - the resounding "bite" of ginger, the zing of lemon, and the over-riding sweetness of both. Yes, Glow Gluten Free Gingersnaps are this delicious, and I admit I purchased a box of lemon meringue pie filling in an attempt to recreate my childhood passion. And it was heaven! The Double Chocolate Cookies didn't disappoint (make-your-own ice cream sandwiches, anyone?), and the Snickerdoodles were great, too. The cookies are made with garbanzo bean flavor, and while one really can't tell, if you are really looking for it the taste is there. But honestly, it's not a biggy for these - all three flavors are good, and certainly better than many of the gf cookies out there right now.

Kelsey: The chocolate chip is just what I remember from childhood school lunches; the gingersnaps are gingery (although they could maybe use some more snap...); the double chocolate is chocolatey without being too sweet and the Snickerdoodle - while admittedly, not my favorite - was cinnamon, spice and everything nice. For being made with both garbanzo and fava flour - notorious for their notable aftertaste - these cookies are totally delicious and the only way you could tell is if you're reading the nutrition info.

Texture
Becky: These are not soft-baked cookies. They're crisp yet tender, and not at all hard as rocks as some gf cookies are. The crumb is delicate, but the cookies hold up well to dunking - in both milk AND hot lemon pudding. The Double Chocolate cookies have little chocolate chunks in them that melt away and coat the tongue - a nice textural addition for certain! Overall the texture for all three flavors was exactly like non-gf cookies, and honestly, I think no one would know the difference if these showed up on a dessert buffet or after school snack table!

Kelsey: Crunchy without being teeth-shattering, like a grown-up version of my favorite childhood snacks. The gingersnaps are the most texture-flavor appropriate, but aside from the Snickerdoodles - a flavor which should only be served soft-baked - the texture is perfect.

Storage
Becky: The seven cookies come in an adorable Chinese food container, with colorful labels and a cheerful logo. Storage is easy if more than one flavor is in your pantry or cupboard because they stack easily. Inside is a sheer plastic wrapper that keeps them extra fresh. I feel I must make a guilty admission here - I opened the three containers when they arrived and had a cookie from each (with a huge glass of milk), and then hastily wrapped them in their inner wrappers and tossed them into the freezer until review time. I certainly had my doubts about the freshness of the cookies, but guess what? After thawing on the counter overnight, the remaining cookies were fresh as could be, unbelievably tasty as I'd remembered, and impressively unspoiled in every way. Who can argue with that?!

Kelsey: The most darling packaging ever! The cookies are wrapped in cellophane and boxed up in an adorable Chinese food-style container. The bright colors, cute logo and - here's the best part - AD LIBS on the back! That's right, delicious cookies AND fun in every box. What's not to love?

Availability
Becky: Widely available in the U.S and Puerto Rico, although not all of the "50 nifty" yet. I suspect this is rapidly changing, but until they're available in your local area, you can find Glow Gluten Free cookies at www.glutenfree.com as well. I was pleased to find 5 retailers local to me - a miracle in my very rural area, so keep your eyes peeled for these in your town, too. And until then, I'll just sit here with my milk and cookies and glow(t)...

Kelsey: Surprisingly, there is only one retailer identified by their store locator in Washington State. That being said - at least it's available in person! Always available online, these cookies are (so I hope) spreading like wildfire to nearby markets and grocers.

Cost
Becky: Not a budget-breaker at about $5.50 per box. There are seven very large cookies in each container, and one cookie is pretty filling, so they're certainly worth the money. That's about seventy cents per cookie, and given the cost of the high quality ingredients, I'd say this is a decent buy. Don't forget to add in shipping costs if you're ordering from the website!

Kelsey: Not a bad price point at $5.50/box, but for only 7 3-inch cookies - delicious, satisfying cookies - they're still a little steep. Worth it for these delectable dunkers, but maybe as more of a special cookie than an everyday lunch box sort of thing.

GFCF Weekly Roundup: Lemon Polenta Cake

In honor of Oranges and Lemons Day next week (March 30th), I thought this would be the perfect recipe to feature! The whole thing comes together really quickly and the bake-time rivals a pan of brownies. Polenta, reconfigured as grits in the South, comes in both an instant and original varieties.

GFCF Lemon Polenta Cake
Ingredients
2 cups gluten free flour
1/4 cup polenta (coarse ground cornmeal)
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup vegetable oil
2 Tablespoons fresh lemon juice
1 Tablespoon vanilla extract
2 large eggs
1 cup sugar
1 Tablespoon lime zest
Powdered sugar

Directions
Preheat oven to 325°F. Butter a 9" springform pan on the bottom and sides.

In a medium bowl, combine gluten free flour, polenta, baking soda, baking powder and salt. In a small, separate bowl, combine oil, lemon juice and vanilla extract. In a large bowl, beat eggs with sugar on medium speed until thick, about 3-4 minutes. Gradually beat in oil mixture and lime zest. Gently fold in dry ingredients until just blended.

Scrape batter into prepared springform pan. Bake for about 50 minutes or until center springs back when lightly pressed. Let cake cool on a wire rack for 5 minutes. Release cake from spring form pan and let cool completely. Cut into wedges and dust with powdered sugar.

Photo by avlyxyz on Flickr.

Product Review - Eena Kadeena Mock-Zah Ball Mix

Produced by Eena Kadeena, LLC.
2095 NW Aloclek Dr.
Suite 1114
Hillsboro, OR 97124

Tel. (503) 705-3007
info@eenakadeena.com
Twitter @eenakadeena // on Facebook

Ingredients
Organic quinoa flakes, organic potato flakes, dehydrated onion, salt, organic dehydrated garlic, guar gum, vegetable mono diglycerides, black pepper.

Overall Rating - 5/5 Stars
With Passover coming up, keep these in mind! They are sure to be crowd pleasers and make for a gluten-friendly holiday for everyone. Not traditional, but allergy friendly - I'm down.

Taste
Becky: Delicious. Period. Okay, not really, because I'm not known to be a woman of few words, and leaving my review at "delicious" just wouldn't cut it where Mock-Zah Balls are concerned! I do believe that this will be the first time my review will be an unqualified, no-questions-left-to-ask "Five Stars." I'm not Jewish, and matzah balls have never been in my culinary repertoire, so this was a whole new world for me. My only experience with matzah balls was when I was very young, and I just don't remember anything spectacular about them. That all changed when I made them from this mix. These are truly wonderful - tasty on their own (yes, I ate two right out of the pot), and even more so after dropping into my homemade chicken soup. I will add these to my grocery list from now on because they are... I'm repeating myself... DELICIOUS!

Kelsey: I was actually rendered speechless by these little pockets of perfection. Really and truly! I was incredibly skeptical after the "dump everything in a bowl and combine" instructions, and when the balls floated to the surface of the boiling water only a minute after I first submerged them, I feared for the worst: "25 more minutes? Are they nuts?" But as with every product review, I always follow the instructions to the letter - and were my (non)efforts rewarded! This mix came together so easily, the most difficult part was waiting while the mix chilled in the refrigerator and boiled merrily on the stovetop! They were perfect - better than the "real deal", if you ask me. Perfectly seasoned (not too salty, just enough garlic and spices to taste like they have been simmering in Bubbe's chicken soup all day!), they soak up just enough broth to taste like whatever soup you're serving them in without becoming flavorless themselves - so perfect!

Texture
Becky: It's hard to be critical when something is as tasty as these are! The texture is NORMAL. Yep - totally, utterly, dumpling-y NORMAL! Perfectly chewy and full of the broth flavor of my soup on the outside, tender and flavorful on their own inside. There's nothing more to say here except "perfection".

Kelsey: I swear, better than their gluten-filled counterparts! Not in the least bit dry or mealy, the quinoa and potato flakes combined into the dynamic duo of deliciousness! They weren't gummy or soggy or chewy or crumbly or anything less than unbelievable! Now, I didn't finish all of mine in a single batch, so I took one of the dozen or so that wound up in a tupperware container in the refrigerator and ate it. Cold. Standing right in front of the fridge, door open. It was amazing. They were still moist, 36 hours later in a container that, admittedly, does not seal very well (I'm a broke post-grad, ok?!) and they were still perfect. How do you top that?!

Storage
Becky: This is the most gorgeous, space-saving packaging I've ever seen. There's little waste here - the box is small - about the size of a box of tea - , and I actually held a nagging doubt that there was enough mix in the box to be worth it. There is, and the box is so pretty I might just want to store it on the counter! Inside is a clear plastic liner that I really like - easy to see exactly what I'm getting in that pretty box, and such thin plastic that there's little waste inside the box, too.

Kelsey: Cutest. Packaging. Ever. "Mock-Zah Balls" and "'Chai' our pancakes" - stylish design, conveniently sized box, trendy colors and punny titles - love it!

Cost
Becky: On the Eena Kadeen website this mix sells for $7.95 - not out of the realm of realistic for such a high-quality gluten free product, and I will certainly be purchasing these to have on hand. Also, from what I can glean about the making of gluten-rich matzah balls, the simplicity of making these in comparison makes the cost well worthwhile. I hope the price doesn't go any higher, though - that might put them into the category of "special events food," instead of the category they belong in for me: "staple".

Kelsey: AMEN.

Availability
The Mock-Zah Ball mix, along with a range of other gluten free mixes, is available on the Eena Kadeena website for now. Those living in California, Washington state, and Oregon will find the mixes in a small handful of stores as well. I still give this a five star rating because the web ordering through the company is so safe and easy, and also given the number of people who own computers on which to do their ordering!

St. Patrick's Day Recipe Roundup

Because no food-related holiday is complete without a recipe roundup! Here are a few of our favorite St. Patrick's Day appropriate recipes - including a different take on the traditional corned beef brisket!

• Orange Marmalade Glazed Corned Beef
  
• Champ (mashed potatoes with green onions)
  
• Hot Cabbage & Cranberry Salad
  
• St. Patrick's Day Milkshakes
  

GFCF Weekly Roundup: WAFFLES

That's right, WAFFLES - in all caps. I love waffles; I miss waffles; and with this allergy friendly recipe, now they can be enjoyed by everyone around.

Perfect for breakfast in bed or a weekend brunch, these gluten-free and dairy-free waffles are a crowd pleaser. Even though berry season is still a few months away, the beauty of this recipe is that it works best with frozen fruit! While dairy free pancake and waffle recipes are easier and easier to come by, they don't always make for the most traditional-style breakfast - but not these! While they are deliciously GFCF, these waffles will bring back memories of your favorite weekend brunches. No matter what time of year, these waffles will make you feel like spring is right around the corner!

Gluten free, Dairy/Casein free Waffles with Berry Syrup

Ingredients
For the waffles
1-3/4 cups gluten free flour (like Jules All-Purpose)
1 Tablespoon baking powder
1/4 teaspoon baking soda
1 Tablespoon sugar
1/2 teaspoon salt
3 large eggs, lightly beaten
6 Tablespoons Earth Balance butter, melted
2 Tablespoons canola oil
1-1/2 cups soymilk up to 1/2 cup water (to thin batter, if needed)

For the syrup
1-1/2 cups frozen blueberries
1-1/2 cups frozen unsweetened raspberries
1/2 cup pure maple syrup
1/4 teaspoon ground cinnamon

Directions
For the Waffles

Preheat a waffle iron.

In a large bowl, combine the gluten free flour, baking powder, baking soda, sugar, and salt. In a separate bowl, combine the eggs, melted Earth Balance butter, canola oil and soy milk. Make a well in the center of the dry ingredients and pour in the wet ingredients. Mix until the mixture is just combined. (If the batter is too thick, thin with a little water. You may need to thin the batter between waffles - it tends to thicken as it sits.)

Spoon 1/2 cup of the batter onto the hot waffle iron. Close the lid and bake until the waffle is golden or the waffle iron indicates it is ready. Repeat process with remaining batter.

For the Syrup

While waffles are cooking, combine the berries, maple syrup and cinnamon in a saucepan. Cook over medium heat until thoroughly heated and some of the berries have broken down. Serve syrup over waffles.

Product Review: Feel Good Foods' Asian-Style Dumplings

Ingredients
Dipping Sauce
Low Sodium Wheat Free Tamari (water, organic soybeans, salt, organic vinegar), sugar, white vinegar, ginger, garlic, and ground black pepper.

Wrapper sweet rice flour, water, potato starch, rice flour, soybean oil, salt, xanthan gum, corn starch.

Chicken Dumplings
Filling chicken, cabbage, sesame oil, green onion, sugar, salt, garlic, ginger, cilantro, yeast extract, black pepper

Pork Dumplings
Filling cabbage, pork, potato starch, water, sugar, green onion, garlic, ginger, corn/soy bean oil, sesame seed oil, salt, yeast extract, black pepper

Shrimp Dumplings
Filling Shrimp, cilantro, carrot, green onion, ginger, sesame oil, sugar, salt, garlic, yeast extract, black pepper

Vegetable Dumplings
Filling Cabbage, yellow onion, vermicelli (pea, mung bean, corn starch, water) carrot, green onion, corn starch, sesame oil, dry shiitake mushroom, sugar, salt, yeast extract, ginger, black pepper

Overall Rating - 4.5 out of 5

Kelsey: While the cooking instructions are very particular (and must be followed to the letter) and they retail for ~$8.00/box, these are much easier and tastier than any homemade gluten-free potsticker/dumpling/gyoza I've had in the past 8 years!

Taste
Becky: So out of the four flavors of these potstickers (chicken, pork, vegetable, and shrimp) I first chose to cook the chicken and shrimp for a seafood-loving (and non-gluten-free) friend, and my extremely picky gluten free daughter. We sat down together to have these as our meal, along with some homemade fried rice as an accompaniment. WOW! These dumplings are delicious: full flavored, savory and tasty, and oh-so-Chinese-food-satisfying! The dipping sauce that's included is gluten free and perfect - when I warmed it up a bit, it was just like the sauce that comes from the Chinese restaurant, minus the little plastic container. We decided to cook the pork and vegetable flavors the following night, and we were equally satisfied with these. To pick a favorite flavor would be impossible - they're all delicious, and would be a terrific appetizer or hors d'oeuvre to serve for guests. Not only will no one know they're gluten free, they won't care: these are worth the effort! Besides, you could tell a little white lie and say they're homemade!!!! Five stars!


Kelsey: Three words: oh my gosh. These potstickers/dumplings are delightful! They come in four flavors (Chicken, Pork, Shrimp and Vegetable) but due to a very severe shellfish allergy, I could not try the shrimp - but the other three were fantastic! The chicken was my personal favorite, but it was a tough contest to be sure. The vegetable was a little cabbage-heavy and tended to be the most delicate in terms of holding its shape, but they were all DELICIOUS! 5 stars!!!


Texture
Becky: Once I got the directions down pat, the texture of these was wonderful - soft and chewy melded with just enough crispy counterpoint to feel like a dumpling just prepared and served at a restaurant or dim sum bar. The key is to follow the directions to the letter - in my excitement to eat, I plopped the dumplings into a cold pan of water and oil, and the first three were a disaster, literally dissolving before my eyes. But once I actually slowed down and read the box, the dumplings that came out of the pan were cooked perfectly. Given the sensitivity of the directions, one needs to keep an eye on these so the texture isn't crumbly or falling apart. But OH, the perfect yumminess of these once I got the hang of it! Without reservation, five big ol' stars! BC


Kelsey: Aside from some minor melting issues with the vegetable variety (probably because I added too much water -oops!), they steamed up perfectly and fried up in a minute without any added oil, becoming the perfect combination of crispy-crunchy and soft'n'chewy. It IS incredibly important to follow the directions to. the. letter., otherwise you end up with a mushy dissolving mess - but really, for all of their specific instructions, these dumplings are so worth it! Be really careful though, the "non-stick pan" part is crucial to proper texture! 5 stars!


Storage
Becky: My potstickers arrived on dry ice, and they need to remain frozen right up to the point of putting them in the pan. This was how I achieved the best results in cooking them. The box is small, and holds 8 dumplings plus sauce, and the four boxes I was sent were perfect to fit into my already crowded freezer. I wonder, though, how long I'd actually need to store them, since they disappeared the night after they arrived! Five stars!


Kelsey: The boxes are petite, smaller than most frozen meals and hold 8 dumplings + sauce packet. They store beautifully in the freezer, but it's really important to keep them frozen until you begin cooking (again, from frozen) - the product itself is raw and defrosting could pose some unpleasantness. Five stars.


Cost
Becky: Yeah, well - these are pricey little packages of heaven, so watch out for the sticker shock. But I'll qualify that by saying that for a real treat, and worth every penny, the flavor and ultimate satisfaction far outweigh the price per dumpling. On the Gluten Free Mall the price is over $8 per box, and then one needs to allow for shipping costs on top of that, so with 8 dumplings per box these are well over $1.00 per dumpling. I say they're worth the splurge because two boxes are a filling meal for three hungry people, so when that's totaled up, the cost is far less than a take-out meal. AND it's totally and safely gluten free! Four stars.


Kelsey: I'll be honest, at over $1 per dumpling I was a little bit skeptical, but really, they are so worth it. Even when we used to be able to go out for dim sum, it would cost just as much (and you had to deal with chicken feet...) and, obviously, was not gluten free. While the sticker price may first seem a little ridiculous, keep in mind the price of take out and remember that you can't put a price on peace of mind... right?


Availability
Because this is a new product, word is only just beginning to spread. This New York City-based company has just started distribution on the Gluten Free Mall, and is also branching out to health food and gourmet markets in the Northeast and eastern Mid-West. I imagine shipping will cause a problem with distribution, since the potstickers need to stay frozen, but I'm keeping my fingers crossed that this hurdle is an easy one to get over, because these are worth it! 3.5 Stars!