Menu Monday: Spring Lunch Menu

The perfect menu for this week! In most locales, it's still too cold (and damp) to go out for a picnic lunch, so stay warm and dry with this menu that perfectly combines cozy comfort food with light spring flavors! Don't forget, Orange and Lemon Day is on Thursday so be sure to try out these delicious biscotti!

Salmon Chowder, garnish with a lemon wedge and fresh parsley.
Monte Cristo Sandwich, serve with a dusting of confectioner's sugar and a dollop of blackberry jam.
Orange Pecan Biscotti - especially excellent served with tea.

Photo by truk on Flickr

Recipe of the Week: Pasta with Tuna, Capers & Golden Raisins

I know what you're thinking: "Capers and raisins? I'm all for sweet & sour, but this seems a little much..." and that's where you're wrong! Give it a shot; I know pickled flower buds and dehydrated grapes sound like unlikely bedfellows, but this recipe is perfectly unusual - maybe our first foray into the world of flavor-based gastronomy? Bon appetit!

Ingredients
Prepare the tuna
2/3 cup sake
1/4 cup gluten free soy sauce/tamari
1 Tablespoon fish sauce
1 teaspoon red wine vinegar
1 Tablespoon ketchup
1 teaspoon sugar
1 tuna steak

For the pasta
1 cup asparagus tips (2 inch pieces)
1 lb. dried gluten free pasta (we recommend Bi-Aglut/Le Veneziane or Orgran pastas)
2 Tablespoons extra virgin olive oil
1 leek, tender green and white parts only, chopped
2 garlic cloves, minced
1/4 teaspoon freshly ground black pepper
2 Tablespoons drained, bottled capers
1/2 cup golden raisins
1/4 cup Italian parsley, chopped

Directions
First, prepare the tuna by placing the sake, gluten free soy sauce, fish sauce, red wine vinegar, ketchup and sugar in a large zip lock bag. Add the tuna steak, seal and turn to coat. Let marinate in the refrigerator for 30 minutes.

Prepare a grill. Remove the tuna from the marinade (discard marinade). Grill the tuna for 3-5 minutes per side. Cut into large chunks and set aside.

Meanwhile, bring a large pot of salted water to a boil. Add the asparagus tips and cook until just tender, about 3 minutes. Using a slotted spoon remove the asparagus tips from the water and immediately plunge into a bowl of ice water. Add the pasta to the water and cook until al dente. Reserve 1 cup of pasta cooking water then drain pasta and return to the pot.

While the pasta cooks, heat the oil in a large skillet over medium high heat. Add the onions and garlic; cook until tender and golden, about 6-8 minutes. Stir in the capers, raisins, parsley and reserved cooking water. Add the mixture to the pasta along with the grilled tuna and toss to combine. Season with freshly ground black pepper. Serve immediately.

Recipe of the Week: Grilled Halibut with Mole and Pico de Gallo

This week's recipe is a hopeful gesture towards a summer that, at least for those of us in Seattle, seems so very far away! Even better, this recipe is naturally gluten free, dairy/casein-free, egg-free, soy-free and peanut-free - wow! Featuring fresh pico de gallo and homemade mole sauce, this dish will make you feel like summer sunshine is right around the corner!

Grilled Halibut with Mole & Pico de Gallo

Ingredients
Mole Sauce
3 Tablespoons vegetable oil
1/3 cup roasted sunflower seeds
3 cloves garlic, minced
3 yellow bell peppers, seeded & chopped
1 onion, chopped
1 Tablespoon ground cumin
1 teaspoon cinnamon
2-1/2 cups gluten free chicken broth
3/4 teaspoon salt

For Pico de Gallo
1/2 small white or red onion or 8 slender scallions finely chopped
2 Tablespoons fresh lime juice
2 large ripe tomatoes, seeded, if desired, and finely diced
1/4-1/2 cup chopped fresh cilantro (leaves and tender stems)
1-2 jalapeño peppers, seeded and minced
1 medium garlic clove, minced
1 Tablespoon balsamic vinegar
1/4 teaspoon salt, or to taste

4 halibut filets
Olive oil
Salt and fresh ground pepper

Directions
For mole sauce

Heat oil in a large heavy saucepan over medium heat. When hot, add sunflower seeds, garlic, bell pepper, onion, cumin and cinnamon and stir until blended. Cook until onions are translucent. Add chicken broth and season to taste with salt. Reduce heat to low, cover and simmer for 20 minutes.

Transfer sauce to a blender and blend or process until smooth.

For Pico de Gallo
Mix all ingredients in a bowl and set aside.

Prepare a grill or coals.

Brush filets with oil and sprinkle with salt and pepper. Grill until fish is opaque, about 5 minutes per side.

To serve
Top fish with mole sauce and then salsa.