Wednesday, March 2, 2011

GFCF Weekly Roundup: Coconut Pineapple Chicken Fried Rice

Fried RiceA naturally dairy/casein-free recipe, gluten free fried rice can be pretty difficult to come by in commercial kitchens. Using tamari or gluten free soy sauce, this is an incredibly easy recipe to duplicate take out at home! With the added twist of curry powder, coconut milk and - a personal favorite - pineapple juice, this is not on your traditional take out menu!

Coconut Pineapple Chicken Fried Rice

1/4 cup coconut milk
2 Tablespoons pineapple juice
3 Tablespoons gluten free soy sauce/tamari
1 Tablespoon sesame oil
2 teaspoons curry powder
1/8 teaspoon pepper
2 Tablespoons vegetable oil
1 teaspoon fresh ginger, minced
1/2 onion, cut into 1/4" pieces
4 cups cooked long grain rice
1/2 cup cooked chicken meat, cut into ½” pieces
1/2 cup snow peas, cut in half


Preheat oven to 350 degrees.

Combine coconut milk through pepper in a small bowl and set aside. Place a wok or large skillet over high heat until hot. Add the oil, swirling to coat sides. Add ginger and onion and cook until the onion is softened about 2 minutes. Reduce the heat to medium and stir in the rice. Add chicken, snow peas and sauce. Cook and stir until well blended and heated through. Serve immediately.

Photo: fakelvis


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